
Be your heart healthiest.
Do you know you can do a lot to keep your heart healthy?
- Eating nutritious foods
- Getting daily exercise
- Avoiding cigarettes and other tobacco
- Staying at a healthy weight
- Managing stress
All of these can help you be your heart healthiest.
How healthy is your heart? Take our heart health quiz to find out. And if you need help, 亚搏app官方网站 is here.
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